Disrupting Health — Health science made actionable

Close-up of a peptide vial and syringe on a clean lab surface

BPC-157: The Healing Peptide Athletes Are Quietly Using

A deep dive into the gut-derived peptide showing remarkable tissue repair results in research — and what we actually know about using it.

Brittany Hobbs·1mo ago·5 min read

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Researcher examining molecular models in a modern laboratory

Analysis

GLP-1s Are Bigger Than Weight Loss

Ozempic and Wegovy captured the headlines, but the science of GLP-1 receptor agonists points to something much more interesting than a diet drug.

Brittany Hobbs·1mo ago·4 min

Minimalist smart ring on a bedside table next to a phone showing sleep data

Product Review

Oura Ring Gen 4: Six Months of Sleeping With a Computer on My Finger

I wore the Oura Ring Gen 4 every night for six months, cross-referenced it against a clinical sleep study, and came away with complicated feelings.

Brittany Hobbs·1mo ago·5 min

Arm with a continuous glucose monitor sensor patch showing real-time glucose readings on a phone

Explainer

CGMs Are Not Just for Diabetics Anymore

Continuous glucose monitors were invented for people with diabetes. A growing cohort of metabolically healthy people are now wearing them, and the data is changing how we think about food.

Brittany Hobbs·1mo ago·4 min

News Brief

Test Publish

Verifying the publishing pipeline

Brittany Hobbs·1mo ago·1 min

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